Qi Gong 10 Postures Edition (The Tai Chi Club - Qi Gong Mini Books)
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Qi Gong 10 Postures Edition (The Tai Chi Club - Qi Gong Mini Books) Overview
The perfect introduction to Qi Gong in plain English from The Tai Chi Club. Learn the breathing methods, a simple warm up and self-healing technique (Meridian Tapping) and the first of the Tai Chi Club routines called 10 Postures.
NOT GOT MUCH TIME?
Meridian Tapping takes just a few minutes. 10 Postures takes around two minutes with ten simple movements.
WATCH THE QI GONG ON YOU TUBE
You can watch the 10 on You Tube by searching for 10 Postures Book or visiting the website www.TheTaiChiClub.co.uk
AUTHOR INSIGHTS
10, 13 Postures and 18 postures Qi Gong are contained within Qi Gong & Form Introduction (Paperback. 140 pages) £9.99 from The Tai Chi Club Books.
Qi Gong 10 Postures Edition (The Tai Chi Club - Qi Gong Mini Books) Specifications
The perfect introduction to Qi Gong in plain English from The Tai Chi Club. Learn the breathing methods, a simple warm up and self-healing technique (Meridian Tapping) and the first of the Tai Chi Club routines called 10 Postures.
NOT GOT MUCH TIME?
Meridian Tapping takes just a few minutes. 10 Postures takes around two minutes with ten simple movements.
WATCH THE QI GONG ON YOU TUBE
You can watch the 10 on You Tube by searching for 10 Postures Book or visiting the website www.TheTaiChiClub.co.uk
AUTHOR INSIGHTS
10, 13 Postures and 18 postures Qi Gong are contained within Qi Gong & Form Introduction (Paperback. 140 pages) £9.99 from The Tai Chi Club Books.
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